[et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.9.7″ background_image=\u00bbhttps:\/\/cristinaruizcoloma.com\/wp-content\/uploads\/2021\/06\/Centro-Me\u0301dico-Teknon_1.jpeg\u00bb custom_margin=\u00bb40px|40px||40px|false|true\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb20px|20px||20px|false|true\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb custom_padding=\u00bb100px|0px|0px|||\u00bb custom_padding_tablet=\u00bb40px||||false|false\u00bb custom_padding_phone=\u00bb\u00bb border_radii_phone=\u00bbon|20px|20px|20px|20px\u00bb border_radii_last_edited=\u00bboff|desktop\u00bb locked=\u00bboff\u00bb][et_pb_row custom_padding_last_edited=\u00bbon|tablet\u00bb _builder_version=\u00bb4.9.7″ background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/cristinaruizcoloma.com\/wp-content\/uploads\/2021\/06\/fondoteknon.jpg\u00bb parallax=\u00bbon\u00bb transform_scale_tablet=\u00bb\u00bb transform_scale_phone=\u00bb\u00bb transform_scale_last_edited=\u00bbon|desktop\u00bb transform_translate=\u00bb30px|0px\u00bb transform_translate_tablet=\u00bb0px|0px\u00bb transform_translate_phone=\u00bb\u00bb transform_translate_last_edited=\u00bbon|tablet\u00bb transform_translate_linked=\u00bboff\u00bb transform_rotate_tablet=\u00bb\u00bb transform_rotate_phone=\u00bb\u00bb transform_rotate_last_edited=\u00bbon|desktop\u00bb transform_skew_tablet=\u00bb\u00bb transform_skew_phone=\u00bb\u00bb transform_skew_last_edited=\u00bbon|desktop\u00bb transform_origin_tablet=\u00bb\u00bb transform_origin_phone=\u00bb\u00bb transform_origin_last_edited=\u00bbon|desktop\u00bb transform_styles_last_edited=\u00bbon|tablet\u00bb width_tablet=\u00bb90%\u00bb width_phone=\u00bb\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb custom_padding=\u00bb54px|60px|54px|60px|true|true\u00bb custom_padding_tablet=\u00bb60px||60px||true|true\u00bb custom_padding_phone=\u00bb40px|20px|40px|20px|true|true\u00bb transform_styles_tablet=\u00bb\u00bb transform_styles_phone=\u00bb\u00bb border_radii_phone=\u00bboff|8px|8px||\u00bb border_radii_last_edited=\u00bboff|desktop\u00bb box_shadow_style=\u00bbpreset3″ box_shadow_vertical=\u00bb40px\u00bb box_shadow_blur=\u00bb110px\u00bb box_shadow_color=\u00bbrgba(9,6,38,0.62)\u00bb][et_pb_column type=\u00bb4_4″ _builder_version=\u00bb3.26″][et_pb_text _builder_version=\u00bb3.27.4″ text_font_size=\u00bb17px\u00bb text_line_height=\u00bb1.6em\u00bb header_font=\u00bbTaviraj||||||||\u00bb header_font_size=\u00bb60px\u00bb header_line_height=\u00bb1.2em\u00bb max_width_last_edited=\u00bboff|desktop\u00bb text_font_size_tablet=\u00bb18px\u00bb text_font_size_phone=\u00bb16px\u00bb text_font_size_last_edited=\u00bbon|tablet\u00bb header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb30px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb locked=\u00bboff\u00bb]<\/p>\n
[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1″ admin_label=\u00bbServices\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bbrgba(0,0,0,0)\u00bb custom_margin=\u00bb|40px||40px|false|true\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb\u00bb custom_margin_last_edited=\u00bbon|tablet\u00bb custom_padding=\u00bb15px||27px|||\u00bb][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bb#ffffff\u00bb z_index=\u00bb0″ width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb overflow-x=\u00bbvisible\u00bb overflow-y=\u00bbvisible\u00bb custom_margin=\u00bb-28px|auto||auto|false|false\u00bb custom_padding=\u00bb37px|60px|37px|90px|true|false\u00bb custom_padding_tablet=\u00bb|||60px|false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb locked=\u00bboff\u00bb width__hover_enabled=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb1px|||||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n
La depresi\u00f3n es uno de los problemas m\u00e1s comunes en las personas. Se estima que aproximadamente la mitad de los hombres y tres cuartas partes de las mujeres han tenido alg\u00fan episodio de depresi\u00f3n en alg\u00fan momento durante su vida.<\/span><\/p>\n Muchas personas no piden ni reciben la ayuda que podr\u00eda aliviar el malestar. <\/span>Parte del problema es que muchas veces la gente no sabe qu\u00e9 tipo de ayuda est\u00e1 disponible y c\u00f3mo pueden beneficiarse de ella.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/depresion.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb27px||33px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb4.9.7″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb||20px|||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n Aunque es inc\u00f3modo, la ansiedad es una reacci\u00f3n normal sana y adaptativa que surge cuando se activa el sistema de alarma (la parte del cerebro asociada con las situaciones de miedo o alarma). Todos estamos equipados con este mecanismo esencial de autoprotecci\u00f3n, pero a veces el sistema se vuelve hipersensible o hiperactivo a determinados est\u00edmulos o situaciones particulares. Esto ocurre cuando experimentamos la ansiedad de manera no adaptativa (es decir cuando no existe un peligro real e inmediato del cual uno deba protegerse), de manera que acaba resultando contraproducente.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/06\/ansietat.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb23px||||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bb#ffffff\u00bb z_index=\u00bb0″ width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb min_height=\u00bb487.2px\u00bb overflow-x=\u00bbvisible\u00bb overflow-y=\u00bbvisible\u00bb custom_margin=\u00bb-3px|auto||auto|false|false\u00bb custom_padding=\u00bb19px|60px|19px|90px|true|false\u00bb custom_padding_tablet=\u00bb|||60px|false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb locked=\u00bboff\u00bb width__hover_enabled=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb3px|||||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n Tener cuidado de nuestro cuerpo y experimentar preocupaciones razonables por la salud, son conductas adecuadas puesto que sirven para prevenir diferentes enfermedades. Cuando hay una preocupaci\u00f3n desorbitada por tener una enfermedad o si teni\u00e9ndola, no se justifica semejante preocupaci\u00f3n desorbitada, estar\u00edamos hablando de ansiedad por la salud (anteriormente llamada Hipocondr\u00eda). Las cavilaciones se basan en peque\u00f1as sensaciones f\u00edsicas, a menudo vagas e imprecisas y esta preocupaci\u00f3n genera mucha angustia ya que se tienden a interpretar las sensaciones como s\u00edntomas de una enfermedad grave.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/ansiedadporlasalud.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n La fobia social consiste en un miedo persistente e intenso a actuar de manera humillante o vergonzosa delante de los dem\u00e1s, llegando a interferir tanto en la vida personal como en la profesional de la persona. Las personas con este trastorno piensan que la gente las juzga negativamente. Este miedo tambi\u00e9n puede reflejar la sensaci\u00f3n de ser inferior, diferente o inaceptable, y ello va acompa\u00f1ado de ciertos pensamientos del tipo: \u201csi la gente supiera como soy en realidad me rechazar\u00edan\u201d.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/fobiasocial.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||40px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bb#ffffff\u00bb z_index=\u00bb0″ width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb min_height=\u00bb487.2px\u00bb overflow-x=\u00bbvisible\u00bb overflow-y=\u00bbvisible\u00bb custom_margin=\u00bb-3px|auto||auto|false|false\u00bb custom_padding=\u00bb30px|60px|30px|90px|true|false\u00bb custom_padding_tablet=\u00bb|||60px|false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb locked=\u00bboff\u00bb width__hover_enabled=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb3px|||||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n Cualquier persona que est\u00e1 atrapada en una situaci\u00f3n que amenaza su vida es susceptible de experimentar una reacci\u00f3n de p\u00e1nico. Los s\u00edntomas de una reacci\u00f3n de p\u00e1nico consisten en una respiraci\u00f3n r\u00e1pida y poco profunda (hiperventilaci\u00f3n), aumento del ritmo card\u00edaco (taquicardia o palpitaciones), y ansiedad intensa.<\/span><\/p>\n Esto pasa cuando el sistema nervioso simp\u00e1tico (SNS) se activa, y el cuerpo se inunda de adrenalina.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/ansiedad.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||35px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n Cuando nos encontramos confrontados con una amenaza real para nuestra salud, entonces, las respuestas adaptativas que tenemos a nuestro alcance son las de lucha o fuga. Estas son el resultado de la activaci\u00f3n del sistema nervioso simp\u00e1tico (SNS), que b\u00e1sicamente es nuestro sistema de alarma que se activa para protegernos del peligro. Las fobias ocurren cuando el sistema de alarma del cerebro forma una conexi\u00f3n inapropiada con el qu\u00e9 ser\u00eda considerado objetivamente una amenaza poco importante (ej. ara\u00f1as, perros, agujas) o la baja probabilidad de da\u00f1o de la situaci\u00f3n.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/fobias.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||-1px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bb#ffffff\u00bb z_index=\u00bb0″ width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb min_height=\u00bb487.2px\u00bb overflow-x=\u00bbvisible\u00bb overflow-y=\u00bbvisible\u00bb custom_margin=\u00bb-3px|auto||auto|false|false\u00bb custom_padding=\u00bb30px|60px|30px|90px|true|false\u00bb custom_padding_tablet=\u00bb|||60px|false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb locked=\u00bboff\u00bb width__hover_enabled=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb3px|||||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n El trastorno obsesivo compulsivo (TOC) se refiere a la combinaci\u00f3n de obsesiones junto con emociones desagradables como el miedo o la culpa que llevan a la persona a realizar compulsiones para intentar aligerar la preocupaci\u00f3n y disminuir el nivel de ansiedad provocado por la obsesi\u00f3n. Las compulsiones, tambi\u00e9n llamadas rituales, son habitualmente acciones repetitivas, pero algunas veces son patrones de pensamiento que se utilizan para intentar eliminar las obsesiones que los perturban.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/trastornoobsesivo.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n En el tratamiento del estr\u00e9s, el terapeuta ayuda al paciente a identificar y desarrollar maneras de reducir los estresores y afrontar mejor una situaci\u00f3n angustiosa. Personas diferentes, reaccionan de manera diversa ante el mismo tipo de circunstancias, por lo cual sabemos que seg\u00fan la manera como una persona percibe o interpreta una situaci\u00f3n cambia la manera como lo experimenta.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/trastornodelestres.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb20px||27px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb button_bg_color__hover_enabled=\u00bboff\u00bb][\/et_pb_button][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2″ custom_padding_last_edited=\u00bbon|desktop\u00bb _builder_version=\u00bb4.9.7″ background_color=\u00bb#ffffff\u00bb z_index=\u00bb0″ width_tablet=\u00bb90%\u00bb width_phone=\u00bb90%\u00bb width_last_edited=\u00bbon|desktop\u00bb max_width=\u00bb1200px\u00bb overflow-x=\u00bbvisible\u00bb overflow-y=\u00bbvisible\u00bb custom_margin=\u00bb-30px|auto||auto|false|false\u00bb custom_padding=\u00bb46px|60px|46px|90px|true|false\u00bb custom_padding_tablet=\u00bb|||60px|false|false\u00bb custom_padding_phone=\u00bb|20px||20px|false|true\u00bb locked=\u00bboff\u00bb width__hover_enabled=\u00bboff\u00bb][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb3.27.4″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_padding=\u00bb3px|||||\u00bb link_option_url=\u00bb#\u00bb locked=\u00bboff\u00bb]<\/p>\n El dolor cr\u00f3nico<\/strong> es un dolor de larga duraci\u00f3n que no se ha conseguido aliviar, ni tratando la causa (si es conocida), ni intentando disminuir el propio dolor. Normalmente se trata de dolor no maligno, como por ejemplo el dolor de espalda, la artritis reumatoide o las cefaleas. <\/span>El S\u00edndrome de Fatiga Cr\u00f3nica<\/strong> (SFC) est\u00e1 caracterizado por fatiga persistente o recurrente, dolor m\u00fasculo esquel\u00e9tico, trastornos del sue\u00f1o y deterioro cognitivo subjetivo. Los s\u00edntomas no son causado por el esfuerzo constante, ni mejoran con el descanso, y acaban produciendo una disminuci\u00f3n substancial de los niveles de actividad.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/dolorcronico.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb button_font=\u00bbHind|600|||||||\u00bb custom_margin=\u00bb9px||-9px||false|false\u00bb custom_margin_tablet=\u00bb|||50px|false|false\u00bb custom_margin_last_edited=\u00bboff|tablet\u00bb custom_padding=\u00bb13px||10px||false|true\u00bb hover_enabled=\u00bb0″ button_bg_color__hover_enabled=\u00bboff\u00bb sticky_enabled=\u00bb0″][\/et_pb_button][\/et_pb_column][et_pb_column type=\u00bb1_2″ _builder_version=\u00bb3.26″ background_color=\u00bbrgba(0,0,0,0.03)\u00bb custom_padding=\u00bb30px|30px|30px|30px|true|true\u00bb][et_pb_text _builder_version=\u00bb4.9.7″ text_line_height=\u00bb1.8em\u00bb link_font=\u00bb|600|||||||\u00bb link_text_color=\u00bb#8f64f3″ link_line_height=\u00bb1.2em\u00bb header_4_font=\u00bbTaviraj|600|||||||\u00bb header_4_font_size=\u00bb20px\u00bb header_4_line_height=\u00bb1.2em\u00bb max_width=\u00bb100%\u00bb max_width_tablet=\u00bb100%\u00bb max_width_phone=\u00bb100%\u00bb max_width_last_edited=\u00bboff|desktop\u00bb custom_margin=\u00bb||20px|||\u00bb link_option_url=\u00bb#\u00bb]<\/p>\n El insomnio es uno de los problemas m\u00e1s comunes del sue\u00f1o. De hecho, es un problema muy extendido y la queja m\u00e1s frecuente despu\u00e9s del dolor. Es una experiencia subjetiva de su inadecuado, caracterizada para experimentar dificultades al conciliar el sue\u00f1o, mantenerse dormido, despertar temprano, o no conseguir uno su reparador.<\/span><\/p>\n Estas dificultades van asociadas a consecuencias diurnas como dificultades en el funcionamiento, fatiga y somnolencia.<\/span><\/p>\n [\/et_pb_text][et_pb_button button_url=\u00bb\/wp-content\/uploads\/2021\/07\/insomnio.pdf\u00bb url_new_window=\u00bbon\u00bb button_text=\u00bbLeer m\u00e1s\u00bb button_alignment=\u00bbleft\u00bb button_alignment_tablet=\u00bbleft\u00bb button_alignment_last_edited=\u00bboff|tablet\u00bb _builder_version=\u00bb4.9.7″ custom_button=\u00bbon\u00bb button_text_size=\u00bb16px\u00bb button_text_color=\u00bb#99b324″ button_bg_color=\u00bb#ffffff\u00bb button_bg_color_gradient_direction=\u00bb172deg\u00bb button_border_width=\u00bb0px\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb0px\u00bb 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custom_margin_last_edited=\u00bbon|desktop\u00bb]<\/p>\n cristinaruizcoloma@gmail.com<\/p>\n [\/et_pb_text][et_pb_text _builder_version=\u00bb4.9.7″ text_font=\u00bbTaviraj|600|||||||\u00bb text_text_color=\u00bb#000000″ text_font_size=\u00bb15px\u00bb text_line_height=\u00bb1.8em\u00bb header_3_font=\u00bbTaviraj|600|||||||\u00bb header_3_text_color=\u00bbrgba(0,0,0,0.36)\u00bb header_3_font_size=\u00bb18px\u00bb header_3_line_height=\u00bb1.2em\u00bb custom_margin=\u00bb||60px||false|false\u00bb custom_margin_tablet=\u00bb\u00bb custom_margin_phone=\u00bb||30px||false|false\u00bb custom_margin_last_edited=\u00bbon|desktop\u00bb]<\/p>\n CENTRE M\u00c8DIC TEKNON <\/p>\n [\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":" [et_pb_section fb_built=\u00bb1″ custom_padding_last_edited=\u00bbon|desktop\u00bb admin_label=\u00bbHeader\u00bb _builder_version=\u00bb4.9.7″ 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[…]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-334","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/pages\/334","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/comments?post=334"}],"version-history":[{"count":19,"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/pages\/334\/revisions"}],"predecessor-version":[{"id":754,"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/pages\/334\/revisions\/754"}],"wp:attachment":[{"href":"https:\/\/cristinaruizcoloma.com\/es\/wp-json\/wp\/v2\/media?parent=334"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}Ansiedad<\/h4>\n
Ansiedad por la salud<\/h4>\n
Ansiedad social<\/h4>\n
P\u00e1nico<\/h4>\n
Fobias<\/h4>\n
Trastorno obsesivo compulsivo (TOC)<\/h4>\n
Tratamiento del estr\u00e9s<\/h4>\n
Dolor cr\u00f3nico o fatiga cr\u00f3nica<\/h4>\n
Insomnio<\/h4>\n
Ponte en contacto<\/h2>\n
Tel\u00e9fono:<\/h3>\n
Correo electr\u00f3nico<\/h3>\n
Direcci\u00f3n:<\/h3>\n
Consultorios Vilana \u2013 Desp 154
C\/ Vilana s\/n
08017 Barcelona<\/strong><\/p>\n